Natural Pain Relief Remedies: Top 3 Natural Pain Relief Remedies That Actually Work

Finding natural pain relief can be tough. It can be even tougher if you have allergies or are conscious of all the negative side effects of over the counter or prescription medication. Fortunately, we’ve found the top 3 pain relievers that are also free of gluten, corn, soy, dairy, eggs, and grains.

White Willow Bark

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Often referred to as “Nature’s Aspirin”, White Willow Bark is without a doubt the number one instant pain reliever on my list. My relationship with White Willow Bark started right after a biking accident where I suffered a concussion. After two CT scans and multiple doctors appointments, I was left with pain, limited answers, and a stack of prescriptions. After tossing my prescriptions and doing some extensive research, I found White Willow Bark. Since then, I have never looked back. White Willow Bark is not new by any means. It contains the organic chemical compound, Salicin, which has been found in clay tablets from Sumer and ancient Egypt and is often referenced by Hippocrates as the main means of reducing fevers around 400 BC. Salicin, the active ingredient in White Willow Bark, is an amazing fast acting anti-inflammatory. After several weeks of suffering headache with back and neck pain from my concussion – I took a double dose of White Willow Bark and to my amazement, I was free of symptoms after about an hour. As I have Celiac disease and many other allergies, my stomach usually acts up when I put something new into it. Much to my delight, no negative side effects whatsoever. A quick search on White Willow Bark pulls up all kinds of benefits of the homeopathic remedy including headaches, muscle pain, menstrual cramps, arthritis, gout, and osteoarthritis. White Willow Bark is also effective with reducing fevers. Stock up on this. Next time you’re in pain, don’t go to a major drug store to stock up on chemical pain relief – give natural pain relief a shot with White Willow Bark.

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Nature’s Answer Alcohol-Free White Willow Bark $10.46

Turmeric

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Turmeric has been all the rage in natural anti-inflammatory/natural pain relief remedies for the past several years. Finally in the mainstream eyes, turmeric’s benefits are more known than ever. Many local cafe’s have stepped up their game in turmeric as an offering in dishes and smoothies. As we are constantly cooking with this as a spice, taking it in capsule form has worked wonders. I’ve suffered severe digestive issues when I was first diagnosed with Celiac Disease. Along with Celiac, I was diagnosed with allergies/sensitivities to dairy, corn, and soy. The more I searched forums – the more I found out I was not alone in this new diet journey. But, I did know one thing – my digestive system was a mess. I was suffering from severe pain, GI problems, and central nervous system problems (giving me panic attacks out of the blue). I needed to heal my gut. Like White Willow Bark, Turmeric is no new mystery when it comes to it’s healing benefits. Turmeric residue has been found in pots discovered in New Delhi that were believed to be used for creating medicine dating back to roughly 2500 BCE. Unlike over the counter or prescription medicine, turmeric is shown to have zero negative effects on the body. Not only is turmeric used for it’s anti-inflammatory nature, but has scientific evidence that it protects and promotes the growth of healthy cells. When you cook with turmeric, you lose potency. This is why taking it in capsule form is recommended. Turmeric has personally helped me get my digestive system under control and is commonly used as an anti-depressant, cholesterol control, benzodiazepine alternative, head/muscle/joint pain relief, relief for rheumatoid arthritis and relief for irritable bowel syndrome including digestive disorders (Celiac, Coeliac. Corhns).

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Premium Organic Turmeric (Curcumin) with Bioperine $23.25

Bromelain

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Before you switched over to the healthy lifestyle, I bet you never wondered why Chinese restaurants would serve pineapple after dinner. The answer: Bromelain. Bromelain is an enzyme found in the juice and stem of the pineapple. It is extremely anti-inflammatory and even more so, known for it’s assistance in digestion. It is among the kings of natural pain relief. On my fight to recovering from a wrecked digestive system, Bromelain was a top staple. Taking Bromelain in capsule form is more potent than eating pineapple (although I encourage you to eat lots of pineapple). In addition to aiding digestion, Bromoelain has been shown to be extremely effective in treating sinus/nose issues, ulcerative colitis (ulcers), muscle pain relief, arthritis and joint pain. I encourage you to stock up on Bromelain capsules and always have a pineapple available. Next time that stomach is acting up – Bromelain over that gross pink chalky chemical drink.

Click the link below to buy now:

#1 Bromelain by Superior Labs – Non Synthetic! – 2,400gdu/gram $19.95

Farmtofam are by no means doctors. To be honest, with the current state of healthcare (or sickcare, rather) we are proud of this. We are so grateful to be able to have found the benefits of holistic healing and food being thy medicine at an early age that we can pass on to our young children. White Willow Bark, Turmeric, and Bromelain have been so wildly successful in assisting my recovery and I encourage you to spread the word around natural pain relief. The list of illnesses due to chronic inflammation is beyond extensive. Let’s combat it – naturally!

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