Summer Chicken Salad (Paleo, Celiac, Dairy/Egg-Free)

Growing up, chicken salad was a staple in our lunch time recipe roster. It was a go-to for sandwiches, dipping a nice tortilla chip in, or eating straight out of the bowl with a fork. We are always trying to find ways to re-imagine our childhood favorites for our children to enjoy without the allergens,…

Paleo Side Dish: Turmeric Mashed Parsnips (Paleo, Whole30, AIP)

As a self proclaimed allergy friendly, health conscious chef/super-dad – I am always looking to add new side dishes to my ever revolving recipe list. This has to be one of the easiest, healthiest, and tastiest ways to serve root vegetables (along with turnip noodles)! Not only is this a Paleo side dish, but it…

Paleo Easter Dinner: Grass-fed Lamb Rack (Paleo, AIP, Whole30)

Paleo Easter dinner can be tough. Your family often does not follow the same diet as you, have the same allergies as you, or understand food as well as you. ¬†Grass-fed lamb is a great, easy dish to cook for yourself and those with food restrictions (Paleo, AIP, allergies, Whole30). There’s a reason that lamb…